Pregnancy & Children

3 Healthy Snacks Your Kids will Love

Fresh entry by Go Voskos! 4/11/12 - No Comments

My family has started eating healthier over the past two years. It required some adjustments, and especially a change in our old mindset that "healthy is not as tasty," but we've pretty much adjusted to our new lifestyle. Crusty whole-wheat breads, brown rice, whole-wheat pasta, more olive oil and less butter, lots of veggies... we love it! Who knew healthy food can taste so good? The biggest...

Voskos Greek Yogurt Salutes World Breastfeeding Week

Fresh entry by Go Voskos! 7/28/11 - No Comments

Most women know that a healthy diet is vital during pregnancy. But Voskos Greek Yogurt would like to remind women that proper nutrition is just as important for new moms who are breastfeeding. In commemoration of World Breastfeeding Week — a seven-day salute to breastfeeding that is observed in 170 countries from August 1 to August 7, 2011 — Voskos Greek Yogurt suggests adding Greek yogurt to your...

7 Healthy After School Snacks

Fresh entry by Go Voskos! 2/8/11 - No Comments

Do your kids get back home from school STARVING? Mine sure do, and I used to give in to their requests for "Goldfish" or other types of salty, white-flour-based snacks. But then it dawned on me: they're so hungry when they get back home, it's actually the perfect opportunity to introduce wholesome, healthy snacks! I still serve crackers and chips on occasion, but for the most part, my kids' afternoon...

Dairy for Kids

Fresh entry by Lara Field, MS, RD, CSP, LDN 11/11/10 - No Comments

Dairy products are essential for growing bodies. Rich in calcium, potassium, vitamin D, and protein, parents need to ensure their kids are getting enough dairy products in their diet to keep them healthy. Dairy products, such as Voskos Greek Yogurt, contain calcium to help build and maintain bone mass throughout life. Specifically during childhood and...

GET BACK TO HEALTHY EATING WITH VOSKOS

Fresh entry by Go Voskos! 9/3/10 - No Comments

GET BACK TO HEALTHY EATING WITH VOSKOS FOR BACK-TO-SCHOOL Improve Children’s Dietary Intake with Proper Breakfast and Lunch Boxes Sun Valley, CA—September 01, 2010—Voskos Greek Yogurt helps avoid “dining hall disasters” along with preventing childhood obesity with easy back-to-school lunch preparation tips. School is starting, which means kids...