Giving Thanks? Yes. Gaining Five Pounds? No!

Thanksgiving is a challenge! According to the Calorie Control Council, the average American consumes more than 4,500 calories and a whopping 229 grams of fat on Thanksgiving. That's more than twice the amount of calories and three times the amount of fat most of us should consume in a day. We at Voskos think holidays are a time to splurge, and that if you eat right most of the time, it's OK to...