Makes 8 tuna cakes Ingredients 2 cans (4oz each) tuna in water ½ cup quick-cooking oats 2 large eggs ½ cup plain Voskos Greek Yogurt ½ tsp salt ¼ tsp pepper ½ cup chopped fresh parsley 2 tbs olive oil for frying Directions Mix everything together except for oil. Heat the oil in a large non-stick skillet over medium heat. When hot fry your tuna cakes...
Makes 10 Servings (Appetizer Size: 2 meatballs and 3 tablespoons sauce) Ingredients 1 1/2 cup plain Voskos Greek Yogurt 1 cup shredded seeded cucumber 1/2 teaspoon ground cumin 1/2 teaspoon minced garlic 1/8 teaspoon salt 1/8 teaspoon black pepper 3/4 cup uncooked bulgar 2 cups cold water 1 pound lean ground lamb (20% fat) 1/4 cup minced shallots 1/4 cup minced fresh...
The secret to this meatloaf's juiciness? Adding Voskos to the mix. This meatloaf is very good in a whole-grain bread sandwich with Dijon mustard and pickles, alongside a green salad. Makes 8 servings Ingredients 1/2 large onion 1/2 cup flat-leaf parsley 1 pound lean ground beef 1 teaspoon salt 1/2 teaspoon black pepper 1 teaspoon garlic powder 1 teaspoon smoked paprika 1...
Lots of flavor and protein, not too many calories. Serves 4 Ingredients 2 to 3 skinless boneless chicken breast halves 2 tablespoons of light olive oil 1 teaspoon sea salt 1 teaspoon black pepper 1 teaspoon onion powder 1 teaspoon paprika 1/2 teaspoon crushed red pepper 1 tablespoon dried oregano 1 teaspoon dried basil Directions Mix all ingredients...
Yield: Serves 4 Ingredients 8 ounces spaghetti 1 1/2 cup marinara sauce (Recipe to follow) 3/4 cup of bottled, fire-roasted red peppers cut into thin strips 1/4 cup plain Voskos Greek Yogurt 1 cup chopped fresh basil 1 to 1 1/2 teaspoons hot pepper sauce Salt and Pepper to taste 6 tablespoons grated Parmigiano-Reggiano cheese Marinara Sauce (makes 2 quarts): 1/2...
Serves 4 Ingredients 1 cup lentils ( French green lentils or black Beluga lentils are the best varieties to use for salads) 1 small cucumber diced 1 cup finely diced celery 1/4 cup thinly sliced scallions 1 tablespoon finely diced shallots 1/2 cup minced parsley 1/2 cup minced cilantro Vinaigrette: 1/3 cup extra virgin olive oil 1/4 cup apple cider vinegar 1 tablespoon...
Greek Spiced Chicken Kabob with Carrot Salad with Lemon - Voskos Greek Yogurt Dressing Yield: 4 to 6 Servings Ingredients 2 to 3 skinless boneless chicken breast halves, each halved lengthwise, then cut crosswise into 3 or 4 pieces. Directions Prepare Spice Rub: 2 tablespoon of light olive 1 teaspoon sea salt 1 teaspoon garlic powder 1 teaspoon onion...
Yield: Serves 2 Ingredients 1 cup plain Voskos Greek Yogurt 1 cup 1/4-inch cubes English hothouse cucumber 3 tablespoons chopped fresh dill 2 tablespoons fresh lemon juice plus additional for drizzling 2 tablespoons chopped shallots 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon sea salt 1 teaspoon black pepper 1 teaspoon paprika 1 teaspoon Italian...
Makes 12 Servings Ingredients 3 cups dry white wine 2 cups vegetable or fish broth 1 orange, cut in half 1 lemon, cut in half 6 to 8 fresh basil leaves 4 bay leaves 10 whole black peppercorns 2 teaspoons sea salt 12 salmon fillets (about 6 ounces each), cut in inch thick, skin on Creamy Herb Sauce (recipe below) Directions 1. Divide wine and broth into...
Makes 4 first-course servings Ingredients 20 small sweet peppers, such as baby bell peppers 1 cup Voskos Plain Greek Yogurt 1 garlic, minced Salt and freshly ground black pepper 10 kalamata olives, thinly sliced 2 small jalapeños, very thinly sliced crosswise Directions 1. Light a grill. Grill the peppers over moderately high heat, turning, until lightly...
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