10 Healthy After-School Snacks
I used to serve my kids Goldfish crackers and granola bars after school. It’s not that Goldfish crackers and granola bars are a terrible option, but the crackers are not very nutritious, and the bars […]
5 Reasons Dairy is Good for You
Despite recent trends to avoid dairy (such as the Paleo diet), there are several good reasons for people who are not lactose intolerant or sensitive to casein (the protein in milk) to keep enjoying dairy products. Dairy products have been shown in many studies to have major health benefits.
Children and Families of Moore, Oklahoma Celebrated Yesterday at Back-to-school Event
Yesterday, VOSKOS® Greek Yogurt gave away over 9,000 cups of Greek yogurt as part of the “Student Strong – A Feed The Children Rebuilding Event” in Moore, Oklahoma.
Kids In Moore, Oklahoma Prepare To Go Back to School with Aid From Feed the Children and VOSKOS® Greek Yogurt
NEWS RELEASE Contact: Bonny Martinez, RIESTER, 310-818-9750, email@example.com Leslie Sonnenklar, RIESTER, 602-462-2215, firstname.lastname@example.org Erin Engelke, Feed The Children, 405-949-5152, Erin.Engelke@feedthechildren.org LOS ANGELES, Calif. – August 8, 2013 – VOSKOS® Greek Yogurt is partnering with Oklahoma […]
VOSKOS® Greek Yogurt Announces Partnership with Feed The Children
NEWS RELEASE Contact: Bonny Martinez, RIESTER, 310-818-9750, email@example.com Leslie Sonnenklar, RIESTER, 602-462-2200, firstname.lastname@example.org Product Contribution Initiative to Support Oklahoma Tornado Relief Efforts LOS ANGELES, JULY 11, 2013 – Sun Valley Dairy, the purveyors of VOSKOS® […]
Lose Weight with Protein
If you’ve been following the old USDA food pyramid, trying to lose weight with no success, the problem could be too many carbs, and not enough protein and healthy fats.
7 Tips for Eating Out without Breaking the Calorie Budget
Since restaurants are notorious for their huge portions, and chefs liberally use butter, salt and sugar in their dishes to make them taste good, we need to be very careful when we eat out – anything other than a once-in-a-while splurge will cause weight gain. Here are a few tips for dining out while staying healthy.
Going Low Carb? Do it the Right Way
If you’re curious to see if lowering your carbohydrate intake could help you lose weight or better manage your blood sugar, here are a few things to consider.